Weight Loss and Healthy Eating for a Lifetime
Season 3 Episode 2 | 21m 48s
In this episode, dietician Kristina Adams from Sarah Bush Lincoln Health System talks about about weight loss and eating strategies for a lifetime. She also talks about why people fail to keep weight off for the long term and how small changes can make a big difference later on.
Aired: 10/23/12 |
S3 Ep13 | 22m 31s
S3 Ep12 | 20m 36s
S3 Ep11 | 22m 28s
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