Being Well

Weight Loss and Healthy Eating for a Lifetime

Season 3 Episode 2 | 21m 48s

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In this episode, dietician Kristina Adams from Sarah Bush Lincoln Health System talks about about weight loss and eating strategies for a lifetime. She also talks about why people fail to keep weight off for the long term and how small changes can make a big difference later on.

Aired: 10/23/12 | Rating: NR

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