Yoga in Practice
The Sweetness of Learning to Let Go -- Restorative Yoga
Season 3 Episode 313 | 27m 17s
There may be times when we need to slow down and take extra care in our practice. Restorative yoga is designed to help the body rest and restore with the support of props, so that you can integrate the various aspects of yourself into balanced harmony.
Aired: 01/04/21 |
Connect to Your Softer Side
S3 Ep301 | 26m 46s
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