Fit & Fun with Missy Kane
Preparing to Run a Marathon with Gena Tussey
Season 29 Episode 6 | 26m 40s
Fit & Fun host Missy Kane welcomes photographer Gena Tussey - a Gulf War veteran - for some cardio and strength conditioning. Gena is preparing to run the Knoxville Marathon on an all-veteran team. She's also an avid swimmer, so there's plenty of upper body training with free weights mixed in with exercises designed to build endurance.
Aired: 04/02/19 |
High-Intensity Interval Training for Kids with Ella Riggs
S29 Ep14 | 27m 1s
Charlotte Backus Builds the Core for Posture & Balance
S29 Ep13 | 26m 52s
Upper Body Toning with Summer Botts
S29 Ep11 | 27m 4s
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