Step It Up with Steph
Season 1 Episode 2 | 27m 4s
Perfectionism can show up in many areas of your life. However, for our guest Kim, it has taken over her life. We work with a Therapist who specializes in perfectionism to help Kim keep the positives and ditch the negatives of trying to be perfect in every aspect of her life.
Aired: 01/18/20 |
Weight Loss As You Age
S1 Ep1 | 27m 3s
S1 Ep2 | 27m 4s
Boost Your Energy
S1 Ep3 | 27m 3s
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