InPACT at Home
No Equipment Total Body HIIT Part 1
Episode 1059 | 8m 9s
For this movement activity, we’re going to be doing a HIIT workout focusing on strengthening our whole body, including the most important muscle, our heart, in a short amount of time. This will also help build your endurance, so you are able to do things longer without getting as tired.
Aired: 02/17/21 |
Ep1132 | 8m 2s
Ep1131 | 8m 30s
Ep1130 | 8m 47s
More Home and How To Shows
- This Old House
TV's original home-improvement show.
- Ask This Old House
Ask This Old House solves the steady stream of home improvement problems faced by our view
Learn the fine points of the automotive world and get tips and advice on your car.
- Two Cents
Personal finance tip and tricks for millennials and Gen Z!
- The Best of the Joy of Painting with Bob Ross
A pop icon, Bob Ross offers soothing words of wisdom as he paints captivating landscapes.
- Craft in America
Unearth the splendor of American culture crafts and the people behind the artistry.