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Barbara Fredrickson, Positivity

Season 12 Episode 1205 | 26m 47s

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World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

Aired: 08/01/09 | Rating: NR

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