Step It Up with Steph

Weight Loss As You Age

Season 1 Episode 1 | 27m 3s

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We meet our guest, Denene, who previously had been able to lose weight, but as she’s gotten older, it’s only gotten harder. Our experts, a Doctor of Naturopathy and a Celebrity Fitness Trainer, coach Denene on how her body changes as she gets older, and advise her about the different workouts and foods she should integrate into her life.

Aired: 01/06/20 | Rating: NR

Distributed nationally by American Public Television

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