Yoga in Practice

I Like Who I Become When I Try

Season 3 Episode 310 | 26m 47s

Yoga poses can be challenging, just as life is at times. Our practice teaches us how to take a leap when faced with fear or stress, to cultivate mental and physical fortitude. This episode challenges you to reclaim your power and hold a positive attitude.

Aired: 01/04/21 | Rating: TV-G

Distributed nationally by American Public Television.

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