Health Matters: Television for Life

Healthy Holidays II

Season 10 Episode 3 | 59m 20s

The holidays bring food temptations from sweet treats to family feasts. It’s tough to say no, but those nos can turn to yeses if you know how to cook right and cook light. Chef Adam Hegsted joins us for a special hands-on holiday edition designed to help you learn the tricks to tasty eating with recipes that won’t destroy your diet.

Aired: 11/15/12 | Rating: NR

Production funding provided by Providence Inland Northwest Washington

Extras From This Episode

• Boots Bakery & Lounge

  Clip: S10 Ep3 | 2m 22s

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