Health Matters: Television for Life

Can Diet and Exercise Help Depression?

Clip: Season 16 Episode 1601 | 1m 5s

Loading Player...

Katie Anderson, LMHC Providence Health Care says movement, nutrition and hydration improve your mood. It's important to choose exercise you enjoy.

Aired: 09/20/18 | Rating: NR

Production funding provided by Providence Inland Northwest Washington

Watch Full length

More Extras From This Episode

See all Extras

More Episodes

See all Episodes

More Science and Nature Shows

Browse all Science and Nature Shows

Sign into PBS

By creating an account, you acknowledge that PBS may share your information with our member stations and our respective service providers, and that you have read and understand the Privacy Policy and Terms of Use.

Confirm Your Local Station

To help you find your favorite shows and great local content, we've selected a PBS station in your area.

Please confirm that WETA is your preferred local station, or choose another station below.