Health Matters: Television for Life
Clip: Season 16 Episode 1609 | 2m 39s
One of the keys to fitness is finding a physical activity you enjoy and sticking with it. Pure Barre in the Spokane Valley is an example of a fun and motivating group workout that can still be tailored to your individual needs.
Aired: 05/16/19 |
Watch Full length
More Extras From This Episode
Eating Before or After Exercise?
Clip: S16 Ep1609 | 1m 31s
Clip: S16 Ep1609 | 1m 41s
Overcoming the Exercise Plateau
Clip: S16 Ep1609 | 1m 20s
The Opioid Crisis
S16 Ep1610 | 59m 30s
Fitness for All
S16 Ep1609 | 58m 43s
S16 Ep1608 | 57m 25s
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