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InPACT at Home

Agility Drill – 4 Cone/Box Drill

Episode 1124 | 8m 31s

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For this movement activity, we’re going to be doing an agility drill with cones or boxes. 6-7 mins of drill work involving a small 5ft x 5ft area of cones.

Aired: 07/01/21 | Rating: TV-Y

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