Yoga in Practice
Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques. (official site)
Featured Videos
Connect to Your Softer Side
S3 Ep301 | 26m 46s
Honor Your Inner Beauty
S2 Ep213 | 27m 2s | WETA Passport
Bridge Pose
Clip: S2 | 59s
Chair Yoga #1 When And Why To Use A Chair for Yoga
Clip: S2 | 59s
Episodes
Connect to Your Softer Side
S3 Ep301 | 26m 46s
Honor Your Inner Beauty
S2 Ep213 | 27m 2s | WETA Passport
The Inner Fire of Transformation
S2 Ep212 | 27m 2s | WETA Passport
See all Episodes for Yoga in Practice
Extras
Why Is Yoga So Good For You?
Clip: S2 | 59s
Ujjayi Breath And Practice
Clip: S2 | 59s
Santosha And The Benefits Of Savasana
Clip: S2 | 59s
See all Extras for Yoga in Practice
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