Yoga in Practice
Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques. (official site)
Featured Videos
The Delight of Freedom
S4 Ep404 | 26m 46s
How to Get Going
S4 Ep402 | 26m 46s
Interdependence
S4 Ep406 | 26m 46s
It’s Not What You Do, but How You Do It
S4 Ep403 | 26m 46s
Episodes
Refining and Evolving
S4 Ep409 | 26m 46s
Savoring the Gifts
S4 Ep408 | 26m 46s
Reset Your Emotional Circuit Breaker
S4 Ep407 | 26m 46s
See all Episodes for Yoga in Practice
Extras
Why Is Yoga So Good For You?
Clip: S2 | 59s
Ujjayi Breath And Practice
Clip: S2 | 59s
Santosha And The Benefits Of Savasana
Clip: S2 | 59s
See all Extras for Yoga in Practice
More Home and How To Shows
- This Old House
TV's original home-improvement show.
- Ask This Old House
Ask This Old House solves the steady stream of home improvement problems faced by our view
- MotorWeek
Learn the fine points of the automotive world and get tips and advice on your car.
- Craft in America
Unearth the splendor of American culture crafts and the people behind the artistry.
- Two Cents
Personal finance tip and tricks for millennials and Gen Z!
- The Best of the Joy of Painting with Bob Ross
A pop icon, Bob Ross offers soothing words of wisdom as he paints captivating landscapes.