Yoga in Practice

Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques. (official site)

Distributed nationally by American Public Television.

Featured Videos

• Connect to Your Softer Side

  S3 Ep301 | 26m 46s

• Honor Your Inner Beauty

  S2 Ep213 | 27m 2s | WETA Passport

• Bridge Pose

  Clip: S2 | 59s

• Chair Yoga #1 When And Why To Use A Chair for Yoga

  Clip: S2 | 59s

Episodes

• Connect to Your Softer Side

  S3 Ep301 | 26m 46s

• Honor Your Inner Beauty

  S2 Ep213 | 27m 2s | WETA Passport

• The Inner Fire of Transformation

  S2 Ep212 | 27m 2s | WETA Passport

See all Episodes for Yoga in Practice

Extras

• Why Is Yoga So Good For You?

  Clip: S2 | 59s

• Ujjayi Breath And Practice

  Clip: S2 | 59s

• Santosha And The Benefits Of Savasana

  Clip: S2 | 59s

See all Extras for Yoga in Practice

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